Zumba Fitness at BDC
What is Zumba? Pretty much the most awesome workout ever. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Dance to great music with great people and burn a ton of calories without even realizing it!
ZumbaGold - Perfect for active adults who are looking for a modified Zumba class. We re-create the original moves you love at lower intensity.
Zumba Gold - Thursdays at 9am (Studio A)
*Purchase a 10 Class Pass for just $20 or drop-in for $3/class.
Try Zumba at BDC, you're first class is free! Ditch the workout. Join the party!