Zumba Fitness at BDC
What is Zumba? Pretty much the most awesome workout ever. Dance to great music with great people and burn a ton of calories without even realizing it!
Zumba - A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Tuesdays at 7pm (Studio B)
*Purchase a 10 Class Pass for $65 or drop-in for $8/ class.
ZumbaGold - Perfect for active adults who are looking for a modified Zumba class. We re-create the original moves you love at lower intensity.
Fridays at 9am (Studio A)
*Purchase a 10 Class Pass for just $20 or drop-in for $3/class.
Zumba Kids - Classes feature kid-friendly routines based on original Zumba choreography. This class helps develop a healthy lifestyle and incorporates movement as a natural part of kid's lives by making fitness fun!
Try Zumba at BDC, you're first class is free! Ditch the workout. Join the party!