New Classes Announced!

Yoga & Pilates
Experienced participants and first-timers alike will benefit from these wellness classes designed to promote body awareness and increased flexibility, strength and balance.  Traditional poses, exercises and breathing techniques are taught to encourage mindful harmony of mind, body and spirit.

Yoga:  Tuesdays 9 - 10am - Elma Studio
Pilates:  Wednesdays 11-12pm - Elma Studio
5- Week session begins May 29th
$50/ workshop
$12/ drop-in class

Mommy & Me
Our program is focused on motor skill development, coordination, balance, rhythm, and social skills for your little one. The class is set to music and will feature basic ballet dance steps. Children will have fun singing and moving to music, playing instruments, dancing with scarves, and much more. Moms will enjoy spending one-on-one time with their child and being a part of their first dance class experience.

Saturdays 11 - 11:45am - Elma Studio
5-Week session begins June 2nd
$35

Hip Hop House Party
Join us for a special "Ladies Night" event with guest instructor Lauren Kirchmyer of the Buffalo Bandettes on Friday, June 22nd!